Calm The Hell Down is a podcast that explores how we can cultivate a sense of calm in a world that is anything but. When we’re calm, we’re better at everything we do - work, relationships, friendships, you name it. But in our high pressure culture, we need tools to help us stay grounded so we can be more creative, engaged, and present. Listen each week as we talk with experts who share unexpected ways that we can lead calmer and more joyful lives. From relationship coaches to hypnotherapists to architects to climate change experts, you’ll hear from a wide range of fascinating people who will share their stories, specialties, and tips for calming the hell down.
Plus, host Laura Maurer will take you behind the scenes as she and her partner build a retreat center and remote working sanctuary on the coast of Ecuador and we use what she learns on this podcast to create the ultimate calming and joyful space.
