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Welcome to the first Wellness Wednesday! On this episode, Caitlin talks about hand and wrist pain for dental professionals. Whether you have hand/wrist pain, discomfort, and tension, or you want to prevent pain, you don't want to miss this episode. Caitlin reviews tools, resources, ergonomic tips, and products to help protect your most valuable asset: your hands! 

Product Links to Share:

1. Hand Strengthener: https://amzn.to/3IvNXaD
2. LumaDent Ergonomic Loupes:
3. Ergofinger Wearable HVE: https://ergofinger.com/?gclid=CjwKCAiAh9qdBhAOEiwAvxIok6M2GlNzPjtMnVcI0drMk6eKM7j_SConTYcm5y1c6oaql_WoQ10d8xoCr3YQAvD_BwE
4. PureVac HVE System: https://www.dentsplysirona.com/en-us/discover/discover-by-brand/purevac-hve.html
5. VacuVUE HVE Mirror: https://www.ascentcaredental.com/post/the-vacuvue-hve-mirror-vs-purevac?gclid=CjwKCAiAh9qdBhAOEiwAvxIokzLoCmbj2OFZIZ_VomlSAZjZ8u0j6rm119BimfFcqCVJ6O-zGZ3hyBoCJvkQAvD_BwE
6. Cordeze: https://cordeze.com/
7. American Eagle Sharpen-Free Technology: https://am-eagle.com/products/hygiene-perio/xp-sharpen-free/
8. Zirc Ergo Mirrors/Handles: https://www.zirc.com/products/dental-mirrors/mirror-handles/ergo-grip-handle
9. Young Infinity Cordless Hand pieces: https://youngdental.com/product/handpieces/young-infinity-cordless-hygiene-system/

For more support:

The Yoga Membership: https://thealignedhygienist.com/yoga

HygieneWell 4-month Ergo + Yoga Program: https://thealignedhygienist.com/hygienists/

Dental Teams Support: https://thealignedhygienist.com/dental-teams/

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga mem

Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.

🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!

Learn more about The Aligned Hygienist here.

Let’s connect:

• Instagram: @thealignedhygienist

• LinkedIn: Connect with me here

• Email: Hello@TheAlignedHygienist.com

Looking forward to helping you align your passion with your well-being!

Be well,
Caitlin