Highlights:
- The two challenges we often face during the holiday season: People and Doing
- It’s okay to agree to disagree with family and friends
- It’s okay to limit your time at events you find stressful
- Take charge of your to-do list
- Don’t hesitate to delegate
- Prioritize tasks on your calendar
- Delete what doesn’t serve you
- Evaluate traditions and consider releasing those you don’t enjoy
- Mindset shifts can make mundane tasks therapeutic
- You get to choose who you want to be
- Focus on what you want, and your brain will move in that direction
- The importance of pausing
About Kelli
Kelli Risse is an executive coach who helps directors, managers and owners who are overwhelmed, overstressed & pulled in many directions to reduce stress, prioritize themselves and enjoy life without sacrificing success.
Connect with Kelli @
LinkedIn: linkedin.com/in/kellirisse
Website: riseupandlivewellness.com
