In this episode of The Sober Butterfly Podcast, host Nadine Mulvina partners with Salt River Therapy to explore how therapy can help break the cycle of people-pleasing in sobriety. Licensed therapist Alexandria Atkinson shares her own healing journey and explains how trauma, attachment wounds, and fear of rejection fuel people-pleasing behaviors.
Together, they unpack how to set boundaries, sit with discomfort, and show yourself the grace you offer others.
🧠 Sponsored by Salt River Therapy — Book a free consultation at saltrivertherapy.com.
📲 Follow @alexandria.therapy and @salt.river.therapy
🦋 Connect with Nadine and TSB @the.soberbutterfly @soberbutterflypodcast
🎧 Listen now on Apple Podcasts, Spotify, YouTube!
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.
