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As an ordained metaphysical minister and expert in relationships and happiness, Ali Bierman’s series on how to be happy changes lives in easy doable steps.
Tool #1: To Be list
Tool #2: I Love Me Journal
Tool #3: Accurately worded affirmations work
Tool #4: “I feel Happy and Grateful” Journal/lists
Tool #5 - Bonus: Smile
Nothing and no one outside of you can make you happy, or sad, or angry, frustrated, or annoyed. Happiness comes from within.
InJoy!
links:
Ali’s Quick Guide to What You Don’t Know About Affirmations
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