With the mainstream talk of a recession on the horizon, people are operating with a heightened state of fear and stress in their lives.
In this episode, take a slight detour on the ride of Web3 with Dr. Brook where she discusses 3 ways to properly manage that internal stress so you WIN in the long term - physically, spiritually, emotionally, mentally, AND financially.
There is no point winning financially if you do not have your health.
If you need help with stress management book a free consultant call here: https://calendly.com/drbrooksheehan/15min
Free Download: “The Words of Web3” - A comprehensive glossary of terms used in the space https://mailchi.mp/9d043022b5a0/words-of-web3
Connect with me on Instagram: https://www.instagram.com/drbrooksheehan/
