Dr. Diana Mercado-Marmarosh is a Family Medicine Physician, Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching. Prior to discovering coaching, Diana typically had 200 charts open and a graveyard of unfinished projects. But that has changed, and now she’s on a mission to empower physicians and healthcare professionals to create systems that are simple to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. Her clients learn to leave work at work. She is happily married with two pre-school-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.
Some of the topics we discussed were:
- Executive function tools to create freedom of time- helpful even if you don't have ADHD
- How to tame time-blindness and hyperfocus
- How to focus when your brain feels scrambled and when you can’t concentrate
- How to ditch procrastination
- ADHD and money (tips to overcoming problems)
www.adhd-lifecoach.com
Facebook Group: Beyond ADHD: A Physician's Perspective
Linkedin: drdianamercadomarmarosh
