Brian Sachetta is the owner and author of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression. Patrick and Brian talk about all things mental health, anxiety, and how to navigate moving forward when things get challenging.
Learn more about Brian:
* Website: https://getoutofyourhead.com/
* Instagram: https://www.instagram.com/getoutofyourhead/
* Facebook: https://www.facebook.com/getoutofyourheadbooks
Find more about This Is My Moment:
* Website: www.ThisIsMyMoment.com
* Facebook: https://www.facebook.com/FounderThisIsMyMoment
* Instagram: https://www.instagram.com/thisismymoment_TIMM
* TikTok: https://www.tiktok.com/@thisismymomentpm
* Podcast: https://thisismymoment.buzzsprout.com
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