In this blueprint, we are learning about the Achilles Tendon and finding out what impacts, causes the injuries, and the mindset attached to recovery. I took time to talk with Dr. Bria Savage and she shared her thoughts and process.
I also did a vlog with her where she takes me through her process of training the Achilles so make sure you get the full blueprint here:
Progress is the only Goal clothes
https://beball-jones.myshopify.com/collections/all
Follow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast
Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones
Instagram: https://www.instagram.com/beballjones/
Twitter: https://twitter.com/BeBallJones
TikTok: https://vm.tiktok.com/TTPdAFqYm9/
Facebook: https://www.facebook.com/BeballJones0
Show some support for the show
https://www.buzzsprout.com/2008789/supporters/new
