Hoopers run into one of 4 problems with food. We don't care enough to eat healthy, don't understand why eating matters so much, we get too confused on how to eat, or we just can't afford it. I got a Kyndall Weir who is a Registered Dietitian that specializes in working with collegiate and professional athletes.
We talk about how to eat if you're on the go and need to get fast food, or if you're looking into supplements and what to know the what's and why's and more.
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