In this episode, we discuss shame – what it is, how it develops, recognizing it, and freeing yourself from it with Kyira Wackett, a licensed mental health therapist, facilitator and creator .
Connect with Us
Kyira Wackett, MS, LPC
www.adversityrising.com
Music by FASSounds from Pixabay.
Farrah Haidar:
IG @farrahhaidar
FB: farrahhaidar
www.farrahhaidar.com
Music by FASSounds from Pixabay.
