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In our NEWEST episode we chat about the importance of training intensity - are you training too hard or not hard enough?

Tune in to our all latest episode for some seriously inspiring chats and quality banter with two of the industries real & rawest women.
Talking all things business, coaching, mum life, nutrition, mindset & training.

With plenty more episodes yet to drop!
Not just another FITspo podcast - we get stuck into the nitty gritty topics (without the extra fluff).

STAY TUNED FAM 👊🏼

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