Description

Are you unconsciously running on an addictive cocktail of adrenalin and cortisol.
In your business & relationships, to receive regular hits of dopamine?

I talk about my experience of a recent flight or flight, how I gave myself grace and self-healing, through the energy centers, and how I talk to myself and reparent myself regularly.

I naturally speak slowly and thoughtfully, so please remember you can speed me up on your platform of choice!!

• I explain one of my processes that I also teach my clients
• Are you habitually in the fight or flight response without realising it?
• Are you unconsciously seeking out conflict and drama to get your hit?
• How can you break the cycle?
• Everywhere you go there you are, how being in 5-star luxury is pointless if you can't be with yourself 
• How learning to create inner safety  is vital 
• How it can feel really lonely when we stop this cycle. But it's 100% worth it.
• The pain body, recognising it before it causes havoc.
• Loving ourselves and nourishing ourselves because we can't give from an empty cup

I am Katie Stibbs a mindset & embodiment coach supporting female entrepreneurs
who realise this mind body and & soul work is the key to growth & expansion in their business and personal life without burning out

You can book a free 30-minute consultation at:
www.katiestibbs.com
https://www.facebook.com/katie.stibbs.9
https://www.instagram.com/katiestibbs.ambitious.adhd