🌈 About This Season:
This series is all about changing the outdated, unhelpful narrative that being neurodivergent is a problem. We’re speaking with people in Sussex who are neurodivergent — and those who live or work alongside them — to show that difference is not deficiency. It’s diversity. And it’s powerful.
🧠 Episode Summary:
In this feel-good, thought-provoking episode, we chat with Lucy Egan — Zumba teacher, Hyrox world silver medallist, mum of three, and co-director of Hove Fitness Club.
Lucy might not identify as neurodivergent, but her story — and the way she works with her team — is a brilliant example of what can happen when different brains collaborate without competition. Her two fellow directors have what some might call “ADHD-style” creativity — bursting with vision, energy, and ideas. Lucy brings structure, consistency, and follow-through. Together, they’ve built something truly impactful.
We explore what it’s like to be the one who gets things done in a world of big ideas — and how all brains, all ways of being, bring something essential to the table.
🔥 In this episode, we talk about:
💥 Why this episode matters:
Neurodiversity isn’t a problem to be fixed — and neurotypical brains aren’t the gold standard. Every way of thinking brings gifts. This episode shows what’s possible when we stop judging difference and start valuing collaboration.
🎧 Listen if:
📣 Guest Links: Lucy Egan
✨ Stay Connected:
Follow Katie & Daisy
Join the movement
Neurohappy.life Katie helps people regulate their nervous systems- so they can stay calm experience inner peace and live happily- working with their whole system mind/body- using mind inquiry - dissolving unconscious beliefs. breath, emotion work and guided meditative process
Breathwithdaisy Daisy helps people literally breathe properly so they can experience the power of breath can transform the way people live, providing a gateway to inner peace and renewed energy
