Phil and Jennifer talk with previous guests Brent and Tiffany as well as new guest Candice about conquering their 75 Hard challenge and the insights gained from the program. 75 Hard is described as "not a fitness program, 75 HARD is a transformative mental toughness program" and an "Ironman for your brain" . It was created by CEO and podcaster Andy Frisella.
View more informaiton about 75 Hard at their website: https://andyfrisella.com/pages/75hard-info
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