Whether you are a teacher, a mom sending her kids back to school, or even a teacher mom.....this episode is for YOU! I share 5 tips that have helped me throughout the years in keeping me balanced in my health and feel that are very important to keep us sane through the hard times! As you start this school year, try implementing at least 2 of these tips and see how it makes a difference! We all want to start the school year off with energy and positivity....and these are just a few ways!
Let me know your thoughts or if you have any other tips to stay balanced in this crazy season!
@allie_ry- IG
