Have you been seeing and hearing all about GUT HEALTH? It is so important that what we are feeding our bodies are helping our body...because it affects our overall health. Today, we talk about what is going on in our gut, how food affects our gut microbiome, and some ways we can make sure we are doing the right things for our health.
If you are interested in doing our GUT GROUP for the month of September, fill out the form and I will get you are the details! We start September 5!
https://tr.ee/XA644TALwX
Head over to my IG @allie_ry to come say hi or you have any questions!