Today's episode is SO GOOD! Rachel Mitchell, a health and fitness coach, joins us on the podcast and talks about how faith is intertwined with her every day living- especially when it comes to her Health. She walks us through her journey, PMDD, and the nutrition challenge is going through today! I hope you are as encouraged as I was sitting down and talking to her! Make sure you check her podcast out to hear more encouragement in her spiritual walk!
IG: @racheljmitchell
podcast: https://podcasts.apple.com/us/podcast/living-on-mission/id1580284103
blog: www.racheljmitchell.com
Come hangout with me over on IG: @allie_ry
