Welcome to the 50th EPISODE! I can't even believe we are at 50 episodes! Today, I give you a little life update, how this gut program is going , AND some things that I have learned in the last 50 episodes of this podcast! It hasn't always been easy...but I always love looking back and seeing what lessons I can take out of hard things!
Make sure you are following me over on IG @allie_ry to keep up while I am on maternity leave!
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