"Are you being kinder to others than you are to yourself?" Today we discuss what it means to be an empath! Each of us shares our unique perspectives on the challenges we faced in being highly sensitive to the emotions around us. Join us as we discuss our insights and challenges about navigating life as an Empath.
Key Points:
Definition of an Empath
Different types of Empaths
What individual challenges we faced as an unaware empath
How to identify when you are picking up feelings that are not your own
and how to protect your energy
Resources:
Flower Essences: Perelandra Essences
Book: The Four Agreements
Book: The Empaths Survival Guide
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