we're sensitive girlies despite our tough looking figures so today we're chatting about hate comments we've gotten that lived rent free in our heads, hybrid training and an unbelieveable video of a man inserting himself into this woman's workout to tell her how to lose weight...
☀️ QUAD QUEEN 3.0 ☀️
🕐 time stamps
0:00 intro
5:45 changing how we train
16:05 handling mean comments
20:11 unsolicited advice video
30:46 What your gym wear says about you pt 2
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