When life starts to feel heavy, frantic, and strangely hollow, it’s not a sign to push harder. It’s a signal. We explore burnout as misalignment—what happens when our days are ruled by shoulds, constant reaction, and the stories we once believed about success. Instead of glorifying hustle, we slow down, cut the noise, and listen for what our inner compass has been whispering all along.
Across this conversation, we unpack the “universe handbrake” moment when energy drops, motivation vanishes, and even simple tasks feel uphill. Rather than treating that as failure, we frame it as feedback. We cover practical steps to reset: disconnect from social media and opinions, make space for silence, and ask the cleanest question we know—What do I want? From there, we get specific about journaling prompts, visualising a day designed by desire, and translating that vision into one brave, concrete action. No grand overhaul required, just a daily practice of alignment that respects your season and your nervous system.
We also speak to the fear of change, especially when identity and income are tied to an old path. You’ll hear how to build small pivots that add up, why joy is not frivolous in meaningful work, and how alignment fuels creativity, clarity, and genuine service. By the end, you’ll have a grounded method to move from burnout to resonance: imagine, write, choose, and repeat. If you’re feeling the end‑of‑year fatigue, take this as your gentle permission slip to reset and rewrite. Listen, reflect, and tell us: what will you say yes to this week?
If this resonated, follow the show, leave a review, and share this with someone who needs a nudge back to themselves. Your words help more people find their way to alignment.
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