“The number one pandemic in the world is mental illness”
“When we don’t talk that's when it gets dark”
Navigating your own mental health can be difficult when society views it as being a stigma. On today’s episode, our guest speaker Paul White is a mental health expert and motivational speaker. He takes us on his own journey of navigating his own mental health and the tools he used in his own “toolbox” to overcome this new period of life.
Join us as Paul and Pam have a deep conversation discussing the genetic factors that play in mental health and finding the right resources best for you. Let us know what questions you may have by contacting us on our website today!
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