“Leave all chaotic frequencies and energies out of cities and urban areas, go out and see what nature is. Feel the connection because you will then feel yourself.”
Carina is a marine biologist, world traveller, minimalist, reiki master, ayurvedic medicine expert, and yoga teacher. She is originally from Germany, and is now based in Newfoundland. In this podcast, Carina shared her experience growing up in a challenging environment that affected her mental health. However, meditation and being connected with nature have helped her find peace within herself and guided her journey along the path of inner knowings. As a result, she has developed a deeper connection with herself through meditation while remaining faithful to her values.
Join us as Carina and Pam have a deep conversation about relationships and finding yourself through connecting with nature. Let us know what other questions you have by contacting us on our website.
Also, book now for a virtual or in person meditation workshop or Breathing 101 Program