In this episode, @zak_renegade discusses the steps needed in order to increase the amount of weight you are lifting in each of your olympic lifts. We strip it right back to basics to ensure you are lifting at your maximum potential.
Welcome to Renegade Performance Radio, where we help everyday people like yourself to become fitter, stronger, faster, well-rounded, and fulfilled athletes through the lessons, failures and success we have achieved over the past ten years on our journey as Crossfit Games athletes and coaches.
