In today's episode, Courtney and Brigette provide a high level overview of what the endocrine system is and what it does in our bodies. Courtney breaks down what endocrine system disruptors are. She also provides several examples of endocrine-disrupting chemicals (EDCs), how our bodies are impacted, how to spot them, and gives us tactical ways to avoid them.
Follow us on IG:
@her_wholeness_podcast
@brigettemiland
Resources shared in today's podcast:
PFAS in Breast Milk:
Link to article
Common Endocrine System Disruptors:
Link to article
Apps to Help Identify Ingredient Safety:
Link to article with helpful list
Documentaries about Personal Care Products and Toxic Ingredients:
Not So Pretty
Not So Pretty Trailer
Toxic Beauty
Toxic Beauty Trailer
Credits:
Music by Elliot Dix @street_magik
We are so grateful for your listen and getting to connect with you! Can you help us by sharing this podcast with a friend?
