Welcome back to the menstrual learning series on the Master Your Mindset podcast.
This week is all about tracking your menstrual cycle.
We go in depth with the different tracker options, what to track within your menstrual cycle and what we can learn from each symptom.
It's such a good episode. I absolutely cannot wait for you to get the amazing value from it.
Kat Taniberg (Guest)
Instagram: @itscoachkat
Become besties with your cycle program: HERE
Tempdrop discount: HERE
Cycle tracker: HERE
Host: Jesse Wayne
Instagram: @jessewayneslife
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Beliefs breakthrough session HERE