In relationships, friendships, and connections, mistakes are made. Yet, mistakes do not have to destroy a relationship.
Join The Ego Project as we explore Healthy Repair in relationships, including how to and how not to apologize.
Topics covered:
-Healthy Repair in relationships.
-The importance of doing Healthy Repair with yourself in order to help heal a relationship with another.
-The difference between an authentic and inauthentic apology.
-How to heal when you do not receive an apology from someone who caused harm.
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.
Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:
@atltherapygirl and @risetherapycenter
Or check us out at www.risetherapycenter.com
Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.
