This week I discuss a topic which came to me when on the golf course. I was chatting with another member of my course here in Sydney and he was throwing around all of these myths and reasons golfers "shouldn't" do certain exercises and things in the gym. One of those topics was "Golfers shouldn't lift heavy in the gym"
I'd love to know what questions you have? If you send them to shaun@fairwayperformance.com or direct message me on Instagram: @shaun.diachkoff
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