In today's episode, we are sharing ways to create space for conversation around mental health. We'll discuss why it's essential to start conversations about mental health, provide tips on initiating these discussions, and share personal stories that highlight the importance of openness and support.
Starting conversations about mental health is a collective responsibility. We encourage you to share your own stories and experiences to foster more understanding and community.
Thank you for joining us on this important journey to break the silence around mental health. If you found this episode helpful, please subscribe, rate, and leave a review to help us reach more people.
Remember, it's okay not to be okay, and together, we can make a difference.
Follow Meg & Lauren on IG:
@shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__
Season 2 Song Credit: Dimitrex "Stinky Sax"
Season 1 Song credit: Fleece Mob "Will Travel"
