Welcome to the Talking Nutrition Podcast! Since we didn't get to touch on fat loss maintenance last week and because we believe it's actually more difficult than losing the weight, we wanted to dedicate a full episode to 'keeping it off'.
More from Johan and Odyssey Coaching Systems:
- Instagram: @johanvesters_ocs
- Website: www.odysseycoachingsystems.co
- E-book (FREE download): www.odysseycoachingsystems.co/e-book
