Sometimes I track my food diligently, lift heavy AF every week and hit my step goal. And sometimes IDGAF about losing the last 10lbs of postpartum weight gain.
In this episode I get personal on why sometimes those last 10lbs may not be worth it to try to lose. What situations might they be? And what kind of extremes do you need to get there?
You might even need a diet break before you're able to lose those last 10lbs. Or maybe you release the attachment to the scale and work on changing your physique at the same weight!
Tune in as I share my thoughts on getting to this level of leanness and help you decide if it's worth it to push for right now!
Want to work with me? Click HERE for 1-1 coaching
Click HERE to join my weekly email list
Click HERE to join the Knockout Your Fat Loss Membership!
