Want to know how some women actually lose weight by eating more? If you've ever felt confused by this, or can't believe that eating more carbs would lead to fat loss; you'll want to listen to this episode.
We discuss HOW and WHY this might happen, and what positive changes still occur when the scale does not go down while eating more food in a reverse diet.
This episode pulls back the curtain on those before/after pictures you see of women losing weight while eating more, and shares the real story of what's actually going on!
Want to work with me? Click HERE for 1-1 coaching
Click HERE to join my weekly email list
Click HERE to join the Knockout Your Fat Loss Membership!
