Ever felt like you're losing your identity as your kids leave the nest? You're not alone. Welcome to an honest conversation about the emotional rollercoaster of empty nesting, the worries, the identity loss, and the mother shame. This episode is a deep dive into the uncharted territory of letting go, as we share our own experiences and provide you with some tools to cope, and ultimately, embrace this new chapter.
We'll also touch on the unique experiences of single parents and their struggle to rediscover who they are beyond their roles as parents. It's not about filling the void, it's about rediscovering and celebrating the person you've always been. As we unravel the truth about parenthood, we share rituals to stay connected to our children and ways to find ourselves again. Join us as we celebrate the resilience of the parent-child bond and the transformative journey that lies ahead after the nest is empty.
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