How to become the best version of yourself for 2023, without all of the complication and overwhelm.
New Year's Resolutions are out, sustainable & consistent effort is in.
In this episode, I share with you a lax list of ways to start feeling GOOD again for 2023. We're all about progress over perfection here, and we are kicking that "all-or-nothing" mindset to the curb this year, ok???
THANK YOU FOR LISTENING.
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LINKS:
Quantum Leap Meditations, as mentioned:
https://www.youtube.com/watch?v=LTmnTEzUeyM&t=9s
(25 Min)
https://www.youtube.com/watch?v=Ew7acxhkUuw&list=PLeRjW2B_pM3xkxQxaiGe3QxbYcC_dHdph&index=103
(10 min)
eBook:
https://stan.store/CaitlynABurns
Book a coaching consultation with me!:
https://calendly.com/caitlynburnsofficial/free-30-minute-consultation-call?month=2022-11
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Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
Email me your "Ask Caitlyn" advice column submissions!:
UncomplicateItPodcast@gmail.com
Links:
GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
https://stan.store/CaitlynABurns
Journal Prompt eBook:
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