Today, Jay and Lee share their thoughts around everyone’s least favorite part of climbing - falling. It's natural to feel a little (or a lot of!) fear around falling, but by knowing how to prepare and process your risk, you can cut a bit of the anxiety and handle it in a graceful way.
Follow along with First Ascent on Instagram at @firstascentpod. Jay and Lee can be found at
Disclaimer:
The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.