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Q&A: Haven't done one of these in a while! Trass and Abs vibe out and answer some random questions that have been thrown their way. Come join the fun & tell us what your opinions are about these questions!

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Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/

One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining