FitTalk: Abigail takes on her first competition of the year, the PAN IBJJF Championship. Before heading to South Florida, she stayed for a week in Atlanta getting out of her comfort zone while training with experienced competitors. A couple busted fingers and a few tattoos later.. let's talk about how it went!
Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining
