Fit Talk: A mega client request - what to do / how to feel when life or injury get's in the way of your goals & how to combat it. Life like to throw curve balls now and again. Our hope in this episode, is to make you feel less alone and provide tips on how we trek through life's speed bumps with our clients as well as ourselves.
Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining
