Guest: Deka World Champ, Hyrox Champ, Boss man and dear friend.. Jared Lawrence is here. Coming from Knoxville to visit his BarTalk girls, we took Jared on a Deka team, line dancing, kayaking filled weekend. Get ready to chat it up with the man himself.
Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining
