Chit-chat: Alana is back! Long distance runnin' has changed our outlook on our mental and physical strengths, and has shifted our long-term goals. What to know what our new goals are? Check it out!
Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining
