Power your own life! If you want to heal from any pain or simply acquire the tools to enhance your life transformation process, this coaching episode from Lesson 1 of my online course “Get Me Started” from the Beyond Bereavement series, will teach you about the two essential mindset practices you need to help you let go of regret and start to create the life that you really want.
As a bereaved mom for over seventeen years, Author, Angel Healing Practitioner and Grief Coach, this coaching series will give you the tools and mindset to help you triumph over every challenge and if you are bereaved, integrate loss into your life as only one part of your experience. Each lesson will show you how to tap further into your personal power to consistently create the transformation you want, and feel ready, for through a structured and focused practice.
A free mini-personal growth journal accompanies this lesson to help you further reflect on your changes and growth. (A link to download the journal is below.)
TIMESTAMP:
0:00 Welcome.
0:33 Introduction.
2:15 Facing the pain.
7:08 Understanding grief and sorrow.
10:05 Emotions.
14:40 We aren't prepared for loss.
18:44 Letting go of regrets.
24:45 Feeling okay.
27:56 Last thoughts.
BOOKS (by Vonne Solis)
Lessons in Surviving Suicide – A Letter to My Daughter
Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief
The Power of Change
RESOURCES (Blog, Course & Meditations)
COURSE Discount
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