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What do you need to give yourself permission for? To slow down? Do less? Say no? Change jobs? Say a thing that needs to be said even though it’s going to make someone uncomfortable? Or maybe it’s something super tiny, but not tiny at all, like take a nap or eat exactly what you want to eat for dinner. 

Whatever it is, you can’t do anything you want to do without giving yourself permission first. And if you’re waiting for someone to come along and hand you a permission slip, you’ll probably be waiting a really long time. 

On today's podcast, we’ll dive into:


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