Is it hard for you to slow down? Uncomfortable to do less? Do you feel a guilty pull back to your to-do list when you try to relax? Or like you have to be productive all the time? If you're nodding your head right now, this episode is for you.
We'll discuss:
You can use these approaches to recover from burnout, set boundaries, create space for creativity, and just FEEL GOOD - in your body, mind, and spirit. It's time to give yourself permission to do less.
More resources:
The Ultimate Guide To Saying No At Work
Learn more about hiring Heather as a speaker
Get Heather's book, An Overachiever's Guide To Breaking The Rules
