So many well-intentioned therapists and people in the therapeutic industry suggest using ‘I feel’ statements to parents and families. What I see though, is that they’re not working. I want to shout from the rooftops: STOP THE ‘I FEEL’ STATEMENTS! But during my conversation with Seth, I realized it’s not about using them but it’s about the way we use them. So how are we currently misusing ‘I feel’ statements and how and when can we use them in an appropriate and effective way? That’s what we discuss in today’s episode!
In this episode on ‘I-feel’ statements we discuss:
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And remember parents, the change begins with us.
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