Do you ever feel in your gut that you should or shouldn’t do something, but you then take the opposite route? You ignore your inner knowing, overthink, look for justifications and betray yourself.
Even though we are instinctual beings, we live in a society that teaches us that we’re not. And it takes practice to start listening to our instincts again and to build the skill of listening to our own inner knowing.
In this episode on self-betrayal, we discuss:
If you’d like to connect, you can find me on Instagram (@bethhillmancoaching) or go to my website www.bethhillmancoaching.com. And if you’re interested in working with me, you can learn more about my private coaching here or my group coaching here.
And remember parents, the change begins with us.
- - - - - - - - - -
Ps. Are you getting great value out of this podcast? It would mean the world to me if you could leave a review on Apple Podcasts. This way, you will help me reach and help more parents of struggling teens develop healthy responses and boundaries instead of acting out of fear and anxiety. You can leave a review by clicking here, scrolling to the bottom, tapping to leave a star rating and then write your review. Thanks so much!
And if you haven’t already done so, make sure to subscribe to our show so you don’t miss any of my future episodes!
