Perfection is not easy. I know that I can’t achieve it. And it’s okay.
Sometimes I find myself feeling guilty for not being perfect in my health choices.
This episode is for all of us who feel that we are not good enough, have no self control or are undeserving because we think we failed ourselves.
Today we learn how to give ourselves grace.
If you think this episode helped you, please share it with at least one of your friend. We need forgiveness in our lives.
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I am your host, Dr Isabelle Amigues, and my goal is to provide hope, driven by science and help you achieve your best life.
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With Gratitude,
Dr. Isabelle Amigues
UnabridgedMD
