If you’ve ever wondered how to start running and didn’t feel like or knew how to start, this episode of UnabridgedMD is for you! We talk with running coach and physician Dr Michelle Quirk. How she started, how she prepared for her first marathon, and how she decided to coach others like her so that more people would start running and enjoying a more vibrant life.
Dr. Michelle Quirk is a board-certified pediatrician and a certified run coach with the Road
Runners Club of America (RRCA). She founded Mindful Marathon to help make running easy
and fun for busy professionals. Using an informed, enjoyable, and effective approach, she
coaches her athletes to a life-long love of running!
You can reach Dr. Michelle Quirk on the following:
Social Media Links
Website www.mindful-marathon.com
YouTube www.youtube.com/c/mindfulmarathon
Instagram www.instagram.com/mindful.marathon
Facebook www.facebook.com/mindfulmarathon
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