“From Martial Arts to Tai Chi and Acupuncture, Unveil the Power Within. In this episode, we Dive deep into Cerise's spiritual journey, as she shares the profound connection between martial arts, acupuncture, and personal transformation. Explore the concept of energy flow within the body and its influence on both physical and emotional well-being. Discover how Cerise's understanding of ancient Eastern practices has shaped her approach to healing and empowered her clients to unlock their own inner potential.”
Cerise McCaston is a Denver native who began her study of martial arts at the age of
9 while participating in the Children’s Rights of Passage (C.R.O.P.®) program
facilitated by Moyo Nguvu Cultural Arts Center Inc. under the instruction of Stephen
Abayomi Obadele Meeks. In 2001, she dedicated herself to training in the martial
style of Kupigana Ngumi (pronounced: coop -E- Ga Na; N-goo Me). The following year,
she added training in Tai Qi Chuan. Cerise received her black belt in Kupigana
Ngumi in 2005. She was certified to teach Tai Qi Chuan in 2009, and then received
her 2nd degree black belt in Kupigana Ngumi in 2010, from Moyo Nguvu Cultural
Arts Center Inc.
During her time at Moyo Nguvu, Cerise was a peer leader, youth mentor, and served
on Moyo Nguvu’s board of directors as Treasurer. In addition, she was employed as a
health educator for Moyo Nguvu’s Healthy Youth Healthy Futures (H.Y.H.F) program
funded by the Colorado Department of Public Health and Environment (CDPHE) via
the office of Health Disparities from 2008-2010. Cerise has also facilitated Tai Qi
workshops for Colorado Acupuncure Association’s (AAC) Summer Meet and Greet in
2021, AAC 2022 Confrence, Kwanzaa Marketplacce (CO Springs) 2022 and Where the
Ancestors Gather- World Tai Chi Day 2022.
December 2021, she completed her Master’s of Science in Acupuncture from
Colorado School of Traditional Chinese Medicine. And is currently certified as a Tai Qi
instructor by the American Sports and Fitness Association (ASFA) and Moyo Nguvu
Cultural Arts Center Inc.
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