Poonacha Machaiah is a serial entrepreneur, CEO of the Chopra Foundation, and co-founder of the Never Alone initiative, a suicide prevention platform. With a wealth of experience and success in the business world, Poonacha's journey took a turn when he realized that material achievements alone were not bringing him true happiness. This realization led him to explore different paths, including becoming a volunteer firefighter and meeting Deepak Chopra. Inspired by Deepak's mission to create a more peaceful and joyful world, Poonacha has dedicated the last two decades of his life to spreading awareness about mental health and suicide prevention. Poonacha aims to bring together diverse experts and resources to address the pressing challenges in mental health globally. With his unique perspective and passion for making a difference, Poonacha is an incredible guest who will inspire and educate listeners on the importance of well-being for improved mental health.
Episode Highlights:
00:02:23 - Childhood Influences
Poonacha Machaiah shares his upbringing in India, and the importance of his mother's belief in him. He recalls a profound experience in fourth grade when he fell during a race, but was encouraged to have faith and resilience.
00:04:24 - Path to Entrepreneurship
After coming to the United States in 1991, Poonacha pursued his master's degree and eventually became a successful entrepreneur.
00:05:34 - Meeting Deepak Chopra
Poonacha's journey led him to meet Deepak Chopra, and they formed a strong relationship. Deepak's mission to reach a billion people for a more peaceful and joyful world resonated with Poonacha, and he dedicated the last two decades of his life to this mission.
00:07:05 - Mother's Wisdom
Poonacha reflects on his mother's intuitive wisdom and how she always knew what was best for him. Her guidance and encouragement helped him overcome challenges, such as his stuttering, and taught him the importance of slowing down.
00:16:33 - The Importance of Novel Experiences and Community
Poonacha notes the significance of engaging in novel experiences and nurturing a sense of community for mental wellness. He encourages reconnecting with activities from childhood, like playing in the dirt, as well as seeking opportunities outside of one's comfort zone.
00:17:39 - The Seven Pillars of Well-being
The seven pillars of well-being, which include nourishing the body, engaging in movement, managing emotions, practicing mind-body activities, prioritizing sleep, fostering connections with community, and connecting with nature.
00:20:27 - Initiatives of the Chopra Foundation
The guest outlines three key initiatives for the Chopra Foundation: mental health awareness, improving health span (quality of life), and promoting conscious leadership.
00:30:55 - Love as the ultimate force for change
When asked about his final message to the world, Poonacha emphasizes the power of love. He believes that love is the only thing that truly matters and that we need to cultivate self-love in order to love others and make a positive impact.
To find out more:
Website: https://choprafoundation.org/
Instagram: https://www.instagram.com/poonacha/
Instagram: https://www.instagram.com/neveralone.love/
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